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Home | Whole Girl Nutrition

wholegirlnutrition.com
Whole Girl Nutrition will help women with their relationship with food with a non-diet approach. Finding the balance between what our body needs in order to thrive and work the most efficiently and enjoying the foods we are eating is the main goal.
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Phytochemical Rich Supplements | Your Phyto

yourphyto.co.uk
.YourPhyto  is scientifically crafted to offer a diverse array of evidence-based phytochemicals in a convenient and safe daily format. It stands out as the only blend that leverages the advantages of whole foods alongside targeted extracts from the same plant. This dual approach ensures you receive a broad spectrum of
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Rose + Rose Botanicals

roseandrosebotanicals.com
Rose + Rose botanicals specializes in small batch luxury skin care. Our wild Alaskan botanicals are harvested poured and packaged by hand with every effort put forth to offer a healthy and nourishing experience. Operating on the ethos of love gratitude and inclusivity we hope to inspire transformation far beyond our small northern space.
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Paleo Diet |

paleocompanion.com
There are numerous advantages to partaking in the Paleo Diet. There has been more and more research conducted these days on the proven ways that eating the Paleo way will not only allow you to become healthy it also has many benefits for you personally. When you see and feel the immediate benefits of the Paleo lifestyle you wont ever want to go back to the way you look at or consume food again. Change your food change your quality of life. Feel Better - Just by changing what you eat will make you instantly feel better. You will notice that you are not as lethargic. Eating foods without additives or preservatives will take away that heavy feeling you get after finishing a meal. Every persons experience is different so try it for a month and see the difference for yourself. Improve Digestion - Not only will you feel better you may clear up some illnesses you might have been experiencing. By eating only natural foods you may see your Crohns or Irritable Bowel Syndrome (IBS) symptoms clear up. How would that feel to be disease free knowing all it took was changing your diet? Fight Disease - Not only will you be able to clear up bowel syndromes the Paleo Diet and lifestyle could possibly help you to prevent diseases such as diabetes heart disease strokes and different types of cancer. Lose fat - One of the best benefits of the Paleo diet and it is really a side effect is that even though it is not considered a diet people lose weight because of the change to your diet and the foods you are eating. Everything that you eat on the Paleo diet is considered healthy allowing your body to use all the proteins you need. When your body runs out of the proteins it goes after the fat.You can eat lots of delicious food without counting calories. Reduce Acne ? Have you noticed that your acne becomes worse while eating some foods and not others? Acne appears when something called sebum becomes over-produced. The glands enlarge and pimples form. While eating the foods on the Paleo diet you dont get these spikes or boosts in sebum which produces the acne. Smooth skin is something everyone wants?especially teenagers
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