We tend to sit and think too much. Yoga offers a way to improve health and wellbeing. It is a gentle practice that begins wherever you are at the moment. It’s good to get moving. My yoga teaching is inspired by the evolving Hatha Yoga tradition of Vanda Scaravelli (1908-1999). As she wrote “Do not look…
A new blog about wooden stools I have built from recycled materials and where I have left them. Click on the image above to enter the blog. Photos by Helen Flint Photography.
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