Life is full of possibilities. Those things that are wonderful to us as children are still wonderful; we just forget to look at them with the same awe as when we were children. As we get older I think that awe comes back to us with an inborn sense of urgency. That being said it…
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Gaily Offers Classes for Older Adults:Balance: getting strong and maintaining strength for better balance. Strength Training with hand weights. Chair Aerobics working all muscle groups and using resistance ropes tomusic. She is the author of the book