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Destination Plant Based

destinationplantbased.com
Many of us now know that a whole-foods plant-based diet is the only way of eating that has evidence showing that it is supportive of long-term health. We are all greatly indebted to Dean Ornish T. Colin Campbell and Caldwell Esselstyn Jr. among others for their research in the field. When people transition away from the standard western ways of eating towards a WFPB diet there are obstacles to overcome - our reliance on salt fat sugar animal products and processed foods as well as learning to cook in new ways and enjoy new foods. Lots of people start with wonderful intentions having seen one of the powerful documentaries showing this way of eating but struggle and fall into a pattern of trying hard but feeling disillusioned. Destination Plant Based is a resource to help support and encourage the transition through information recipes and a kind community.
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Acne Diet -

skintreatment.site
Treat your skin well and optimise your nutrition by eating a varied and balanced diet. our top 6 tips on eating your way to glowing skin
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