Welcome We offer a supported and guided introduction to cold water therapy breathwork and wild dipping with our Open Group Intro Sessions and 1-2-1 Personal Sessions. These sessions give you a chance to reconnect with yourself and nature taking the time out to relax release and try something new or get a deeper insight into…
Experience the power of cold water therapy at Glasgows premier wellbeing centre and cafe the Polar Bear Club. Our expert services include breath work and ice baths to boost physical and mental wellbeing. Join our supportive community and discover the be nefits of cold water for yourself.