| Before you fall – Stay in Balance: A Program to Promote Balance and Prevent Falls |
| https://beforeyoufall.org Direct contact link This site is about BALANCE and how to promote and maintain balance as we age. We know that having good control of our ‘balance’ is integral to just about everything we do be it sitting or standing or dancing or even emptying the dishwasher. Good balance is also a key ingredient in staying independent and… |  |
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